Naptime Village

A Mother's Creative Outlet

Butternut Squash Soup

Easy50 mins

Silky, slightly sweet butternut squash soup with warm spices—ideal for chilly fall evenings.

Prep

20 mins

Cook

30 mins

Total

50 mins

Serves

6 bowls

Bowl of butternut squash soup with pumpkin seeds
Roast or simmer squash with onions, garlic, and broth, then blend until velvety. Finish with cinnamon or coconut milk for cozy depth.

Ingredients

Servings
UnitsStandard
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Equipment

  • Large pot

  • Chef's knife

  • Cutting board

  • Immersion blender

  • Measuring cups

Step-by-step

6 bowls
  1. Sauté aromatics

    • Ingredients:
      • 1 tablespoon olive oil
      • 1 onion, diced
    • Action: Heat oil over medium heat. Cook onion 4–5 minutes until softened.
  2. Add garlic and squash

    • Ingredients:
      • 3 cloves garlic
      • Cubed squash
    • Action: Stir in garlic for 30 seconds, then add squash.
  3. Simmer

    • Ingredients:
      • 4 cups vegetable broth
      • 1 teaspoon salt
      • 1/2 teaspoons pepper
      • 1/2 teaspoons cinnamon
    • Action: Pour in broth and seasonings. Bring to a boil, reduce heat, and simmer 20–25 minutes until squash is tender.
  4. Blend

    • Ingredients:
      • Cooked squash mixture
    • Action: Blend with an immersion blender until smooth.
  5. Adjust

    • Ingredients:
      • Additional salt, pepper
    • Action: Taste, adjust seasoning, and serve warm.

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Butternut Squash Soup | NapTime Village | NapTime Village