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Chicken Alfredo

By NapTime Village Test Kitchen

Silky fettuccine Alfredo crowned with seared chicken, plus easy tweaks for a lighter weeknight plate.

Skillet of chicken Alfredo garnished with parsley

Prep

15 mins

Cook

20 mins

Total

35 mins

Calories

849 kcal

Protein

52.4 g

Carbohydrates

48.1 g

Serves

4 servings

Fat

55.8 g

Longevity

51/100

Butter, garlic, cream, and Parmesan make the classic sauce, while half-and-half, steamed veggies, and healthy swaps keep it flexible for your family.

Ingredients

Servings
UnitsStandard
Keep awakeAuto-sleepNot supported
  • Proteins
  • Fiber / plants
  • Fats
  • Flavor / spices

Ingredient notes

  • Freshly grated Parmesan melts smoother than pre-shredded cheese.

  • If using half-and-half, keep the sauce at a gentle simmer to prevent curdling.

  • Slice the chicken evenly so it cooks at the same rate.

Step-by-step

4 servings
  1. 1

    Step 1

    Cook pasta

    • Ingredients:
      • 8 ounces fettuccine
      • Salted boiling water
    • Action: Cook pasta to al dente, reserve 1/2 cups pasta water, then drain.
  2. 2

    Step 2

    Sear chicken

    • Ingredients:
      • 1 pound chicken breast, sliced
      • 2 tablespoons olive oil
      • 1/2 teaspoons kosher salt
      • 1/2 teaspoons black pepper
    • Action: Heat oil over medium-high and cook chicken 5–7 minutes until browned and cooked through. Remove and tent with foil.
  3. 3

    Step 3

    Start sauce

    • Ingredients:
      • 2 tablespoons butter
      • 2 cloves garlic, minced
    • Action: Reduce skillet to medium. Melt butter, add garlic, and cook 30 seconds until fragrant.
  4. 4

    Step 4

    Add cream and cheese

    • Ingredients:
      • 1 cup heavy cream
      • 1/2 teaspoons kosher salt
      • 1 cup grated Parmesan
      • 1/4 cups pasta water (as needed)
    • Action: Pour in cream and remaining salt, simmer 2–3 minutes, then stir in Parmesan until smooth. Thin with pasta water if needed.
  5. 5

    Step 5

    Toss pasta

    • Ingredients:
      • Cooked fettuccine
      • Alfredo sauce
    • Action: Add pasta to the skillet, tossing to coat. Adjust texture with more pasta water.
  6. 6

    Step 6

    Finish

    • Ingredients:
      • Seared chicken
      • Parsley
    • Action: Return chicken, toss gently, and garnish with parsley before serving.

Step insights

  • Pasta water contains starch that helps the sauce cling and smooth out.

  • Lowering the heat before adding dairy prevents the sauce from separating.

Equipment

  • Large pot

  • Skillet

  • Tongs

  • Wooden spoon

  • Measuring cups and spoons

  • Colander

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Chicken Alfredo (Classic + Lightened-Up) | NapTime Village | NapTime Village