Fluffy Protein Powder Pancakes

About Naptime Village

About Naptime Village
Naptime Village exists to share that journey - simple homemaking ideas, mom hacks, clean living, freeze-drying fun, family life, and encouragement for moms in the thick of it. I hope this becomes part of your village and helps you feel a little more supported in yours.
Read more about Naptime VillageQuick, high-protein pancakes that stay fluffy with collagen and pantry staples.

Prep
5 mins
Cook
10 mins
Total
15 mins
Calories
292 kcal
Protein
26 g
Carbohydrates
41 g
Serves
4
Fat
3 g
Longevity
55/100
Ingredients
- Protein
- Fiber / plants
- Fats
- Flavor / spices
Ingredient notes
Collagen dissolves best when whisked into the dry ingredients first.
Aluminum-free baking powder keeps the flavor clean.
Step-by-step
4- 1
Step 1
Melt and cool butter
- Ingredients:
- 2 tablespoons butter, melted and cooled
- Action: Melt the butter and let it cool so it does not scramble the eggs.
- Ingredients:
- 2
Step 2
Combine dry ingredients
- Ingredients:
- 2 cups all-purpose flour
- 1/2 cups unflavored collagen powder
- 3 teaspoons aluminum-free baking powder
- 2 tablespoons chia seeds or hemp hearts (optional)
- Pinch of salt
- Action: Whisk the dry ingredients together until evenly combined.
- Ingredients:
- 3
Step 3
Combine wet ingredients
- Ingredients:
- 1 1/2 cups milk
- 2 large eggs
- 2 tablespoons melted butter (cooled)
- 1 teaspoon vanilla extract (optional)
- Action: Whisk the wet ingredients until smooth.
- Ingredients:
- 4
Step 4
Make the batter
- Ingredients:
- Dry mixture
- Wet mixture
- Action: Pour wet into dry and fold just until no dry streaks remain. Let rest 2 to 3 minutes.
- Ingredients:
- 5
Step 5
Cook the pancakes
- Ingredients:
- Mixed batter
- Butter or oil for the pan
- Action: Heat a skillet over medium and grease lightly. Scoop 0.25 to 1/3 cups batter per pancake. Flip when bubbles set and edges look dry.
- Ingredients:
- 6
Step 6
Serve
- Ingredients:
- Cooked pancakes
- Action: Serve warm with fruit, nut butter, or maple syrup.
- Ingredients:
Step insights
Resting the batter lets the flour hydrate and improves lift.
Equipment
Large mixing bowl
Whisk
Non-stick skillet or griddle
Measuring cups and spoons
Spatula
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