Mashed Sweet Potatoes (Healthy Version)

Ingredients

1. 1

   Step 1

   Boil potatoes

   • Ingredients:
     • 2 1/2 pounds sweet potatoes, peeled and cubed
   • Action: Cover potatoes with water in a large pot and boil 12 to 15 minutes until fork-tender.
2. 2

   Step 2

   Drain and dry

   • Ingredients:
     • Cooked sweet potatoes
   • Action: Drain well, then return to warm pot for 1 minute to evaporate excess moisture.
3. 3

   Step 3

   Mash

   • Ingredients:
     • 2 tablespoons olive oil or butter
     • 1/2 cups plain Greek yogurt (optional)
     • 1/2 teaspoons kosher salt
     • 1/2 teaspoons cinnamon (optional)
   • Action: Mash potatoes with oil or butter, yogurt if using, salt, and optional cinnamon.
4. 4

   Step 4

   Adjust texture

   • Ingredients:
     • 2 to 4 tablespoons milk, as needed
   • Action: Add milk gradually until you reach your preferred consistency.
5. 5

   Step 5

   Serve

   • Ingredients:
     • Finished mash
   • Action: Serve warm and top with chives, pepper, or olive oil drizzle if desired.

Equipment

• Large pot

• Potato masher

• Colander