High-Protein Pancakes

Easy • 20 mins

Fluffy pancakes packed with protein thanks to cottage cheese or Greek yogurt—ideal for busy mornings.

Prep

10 mins

Cook

10 mins

Total

20 mins

Serves

2 servings

Blend cottage cheese or Greek yogurt with oats and eggs for batter that cooks up into golden, satiating pancakes.

Ingredients

Servings

UnitsStandard

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2 servings

Blend batter
- Ingredients:
  - Cottage cheese or yogurt
  - Eggs
  - Oats
  - Baking powder
  - Vanilla
  - Salt
- Action: Blend ingredients until smooth.
Cook
- Ingredients:
  - Batter
  - Nonstick skillet
- Action: Heat skillet over medium, grease lightly, and pour small circles. Cook 2–3 minutes per side until golden.
Serve
- Ingredients:
  - Pancakes
  - Toppings (fruit, nut butter, syrup)
- Action: Stack pancakes and add toppings.

58 / 100

40–69 · Decent, with trade-offs

Less healthyMore healthy

58 pts · Base recipe: Only 3.0 g fiber.

What the score means

0–39 · Occasional treatEnjoy in moderation; richer or more processed.
40–69 · Decent, with trade-offsGood start, but watch added sugar, sodium, or refined tweaks.
70–85 · Nutritious choiceSolid nutrient density with mostly whole-food ingredients.
86–100 · ExcellentHigh-protein, fiber-rich, minimally processed, low-risk plate.

Score calculated from the current ingredients and nutrition.

Nutrition information is automatically calculated, so should only be used as an approximation.

Brand notes

Great canvas for your Healthy Scale—add fruit compote or nut butter to customize macros.

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