One-Pot Beef Chili

About Naptime Village

About Naptime Village
Naptime Village exists to share that journey - simple homemaking ideas, mom hacks, clean living, freeze-drying fun, family life, and encouragement for moms in the thick of it. I hope this becomes part of your village and helps you feel a little more supported in yours.
Read more about Naptime VillageThick, hearty chili packed with beans, tomatoes, and ground beef—perfect for game day or meal prep.

Prep
15 mins
Cook
40 mins
Total
55 mins
Calories
360 kcal
Protein
22 g
Carbohydrates
30 g
Serves
6 bowls
Fat
16 g
Longevity
54/100
Ingredients
- Protein
- Fiber / plants
- Fats
- Flavor / spices
Ingredient notes
Blooming spices in oil deepens flavor.
Rinse canned beans to reduce sodium.
Lean meat reduces grease; drain if using higher-fat beef.
Step-by-step
6 bowls- 1
Step 1
Brown the beef
- Ingredients:
- 1 tablespoon olive oil
- 1 pound ground beef
- Action: Heat oil over medium heat, add beef, and cook until browned, breaking up with a spoon.
- Ingredients:
- 2
Step 2
Sauté aromatics
- Ingredients:
- 1 onion, diced
- 3 cloves garlic, minced
- Action: Stir onion into the beef, cook 3–4 minutes until soft, then add garlic for 30 seconds.
- Ingredients:
- 3
Step 3
Bloom spices
- Ingredients:
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon kosher salt
- Action: Stir spices into the beef for 1 minute to toast and release flavor.
- Ingredients:
- 4
Step 4
Add beans and tomatoes
- Ingredients:
- Black beans
- Kidney beans
- 1 can crushed tomatoes
- 1 cup broth
- Action: Add beans, tomatoes, and broth. Stir to combine.
- Ingredients:
- 5
Step 5
Simmer
- Ingredients:
- Pot of chili
- Action: Bring to a simmer, reduce heat to low, and cook 20–30 minutes, stirring occasionally.
- Ingredients:
- 6
Step 6
Serve
- Ingredients:
- Optional toppings (cheese, sour cream, green onions)
- Action: Taste, adjust salt, and ladle into bowls with toppings.
- Ingredients:
Step insights
Toasting spices in fat extracts flavor compounds that carry through the simmer.
Equipment
Dutch oven or soup pot
Wooden spoon
Measuring cups and spoons
Can opener
Recipe reviews
See what other cooks think and share your own tips.
Want to leave a review?
Sign in with your account to rate this recipe and share your notes.
What cooks are saying
Loading reviews…
Some recipes include affiliate links to products we genuinely use and recommend. If you purchase through these links, we may earn a small commission at no extra cost to you, which helps keep our recipes free to access.