Chickpea Quinoa Roasted Veggie Bowls
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About Naptime Village
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Read more about Naptime VillageRoasted vegetables over quinoa and chickpeas with a bright lemon finish.
Prep
15 mins
Cook
25 mins
Total
40 mins
Calories
420 kcal
Protein
18 g
Carbohydrates
58 g
Serves
4 bowls
Fat
14 g
Longevity
68/100
Ingredients
- Protein
- Fiber / plants
- Fats
- Flavor / spices
Ingredient notes
Quinoa adds a complete protein with extra fiber.
Step-by-step
4 bowls- 1
Step 1
Roast the vegetables
- Ingredients:
- 1 cup diced bell pepper
- 1 cup chopped zucchini
- 1 cup cherry tomatoes
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- Action: Toss veggies with oil and paprika. Roast at 425 F for 20 minutes.
- Ingredients:
- 2
Step 2
Warm the base
- Ingredients:
- 1 1/2 cups cooked chickpeas
- 1 cup cooked quinoa
- Action: Warm chickpeas and quinoa in a saucepan over low heat.
- Ingredients:
- 3
Step 3
Assemble bowls
- Ingredients:
- Roasted vegetables
- 1 lemon, juice
- Action: Divide quinoa and chickpeas into bowls, top with veggies, finish with lemon.
- Ingredients:
Equipment
Sheet pan
Mixing bowl
Saucepan
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